| Grading Sylabus from 10th Kyu to 9th Kyu | |
| Back |
| Kihon |
| Unless stated otherwise all kihon moves are: |
| 5 steps forward turn and 5 steps forward (3 for juniors). |
| All in Zenkutsu-Dachi unless stated. |
| - Oi-Zuki Jodan |
| - Oi-Zuki Chudan |
| - Age-Uke |
| - Soto-Uke |
| - Uchi-Uke |
| - Gedan-Barai |
| - Shuto-Uke in Kokutsu-Dachi |
| - Mae-Geri Chudan from Zenkutsu-Dachi |
| - Mae-Geri Jodan from Zenkutsu-Dachi |
| - Keage Chudan from Kiba-Dachi |
| - Keage Jodan from Kiba-Dachi |
| Gohon Kumite |
| - Jodan - Age-Uke |
| - Chudan - Soto-Uke |
| - Mae-geri - Gedan-Barai |
| Kata |
| - Kata Kihon |
| Back |